Upper Body, • 1/21/26 Assisted Pull Up Previous Hammer Curl Next Lat Pull Down You Might Also Like Box Step Up (Supported) Single Leg Hip Thrust Dumbell Reverse Lunge Cable Chop (High to Low) Russian Twist
Upper Body, • 1/21/26 Assisted Pull Up Previous Hammer Curl Next Lat Pull Down You Might Also Like Box Step Up (Supported) Single Leg Hip Thrust Dumbell Reverse Lunge Cable Chop (High to Low) Russian Twist
